Size Guide

How to Measure

Use a soft tape measure over bare skin or thin underwear, and don't pull it tight.

• Waist — around the narrowest part of your torso.
• Hips — around the fullest part, feet together.
• Height — barefoot, against a wall.

Body Measurements

Size	Waist (cm)	Hip (cm)	Height (cm)	Weight (kg)
S	58–64	84–90	150–160	40–48
M	64–70	90–96	155–165	45–55
L	70–76	96–102	160–170	52–62
XL	76–84	102–110	165–175	60–72
XXL	84–92	110–118	165–178	70–82

Tights vs. Underwear

For tights and stockings, height and weight matter most — they determine whether the leg panel stretches too thin and goes shiny. If you're tall, choose the larger of your two sizes.

For underwear, hip measurement is king. Between sizes? Go down for a snug fit, up if you prefer no pressure marks.

Still unsure?

Tell us your measurements and what you usually buy elsewhere. We'll give you a straight answer.